Surf Spot

Ride Some of the Best Waves in the Caribbean!

Top Surfing Spots in Bocas del Toro

Discover the best surf spots in Bocas del Toro, whether you’re a seasoned pro or just starting out. Stay at TropicalArts Resort & Studios – the ultimate surfer’s base on Isla Carenero. Just a 5-minute walk to Carenero Point and quick water taxi access to Paunch and Bluff, we put you right where the waves are. Book your stay and ride the perfect wave!

Isla carenero

At TropicalArts, our philosophy is built on five core pillars that shape everything we do:

Carenero Point

The premier left-hand point break in Bocas, offering long rides with multiple sections. Great for intermediate surfers on smaller days but powerful when big.
  • Wave Type: Point Break
  • Skill Level: Intermediate – Advanced
  • Getting There: 10-min Walk or 5-min Water Taxi

Old Mans

A beginner-friendly left-hand point break, often used by surf schools. A great spot for learning and improving your skills.
  • Wave Type: Point/Reef Break
  • Skill Level: Beginner – Advanced
  • Getting There: 10-min Walk or 5-min Water Taxi

Black Rock

A popular reef break known for its easy paddle channels and beginner-friendly waves. Great for surf lessons and practicing etiquette.
  • Wave Type: Reef Break
  • Skill Level: Beginner – Advanced
  • Getting There: 10-min Walk (+ paddle) or 5-min Water Taxi

Bibi’s Break

A small, fun wave over a shallow sandy bottom. Ideal for kids and beginner surfers. Close to a beachfront restaurant.
  • Wave Type: Reef/Sand Break
  • Skill Level: Beginner
  • Getting There: 15-min Walk or 5-min Water Taxi

Isla Colon

Bluff Beach

A stunning beach break known for its powerful and punishing waves. Bluff delivers massive barrels and is best suited for advanced surfers. Bring an extra board—Bluff is notorious for breaking them!
  • Wave Type: Beach Break
  • Skill Level: Advanced
  • Getting There: 20-min Water Taxi or 40-min Land Taxi

Paunch Reef

A versatile left and right-hand reef break with multiple take-off spots. Known as "Punch" when it's big, this spot can offer barrels and open walls for turns.
  • Wave Type: Reef Break
  • Skill Level: Intermediate – Advanced
  • Getting There: 5-min Water Taxi or 10-15-min Land Taxi

Tiger Tails

A right and left-hand reef break with fast sections. A great spot to surf and relax, as there’s a beach bar right in front of the break called Paki Point.
  • Wave Type: Reef Break
  • Skill Level: Intermediate – Advanced
  • Getting There: 5-min Water Taxi or 10-min Land Taxi

Isla Bastimentos

Silverbacks

Known as "The Beast," this powerful right-handed slab produces massive barrels over deep water. Strictly for advanced surfers and pros.
  • Wave Type: Right Slab/Big Wave Spot
  • Skill Level: Advanced - Pro
  • Getting There: 15-min Boat Ride

Wizard Beach

A long beach break with shifting sandbars. Can deliver excellent waves with the right conditions.
  • Wave Type: Beach Break
  • Skill Level: Advanced
  • Getting There: 10-min Water Taxi + 30-min Hike

Red Frog Beach

A beautiful tourist-friendly beach with soft white-water waves. Best for body surfing and beginners.
  • Wave Type: Beach Break
  • Skill Level: Beginner
  • Getting There: 15-min Water Taxi + 15-min Jungle Walk

Long Beach

A protected surf spot within Bastimentos National Marine Park. Offers consistent peaks and barrels, even on bigger swells.
  • Wave Type: Beach Break
  • Skill Level: Advanced
  • Getting There: 30-min Boat Ride

Surf Seasons in Bocas del Toro

Beyond our resort, explore the best of island life:

High Season (November – March)

  • Peak months: December, January, February
  • Consistently powerful swells with overhead waves
  • Most crowded time of year, but uncrowded spots can still be found with local knowledge


Low Season (June – August)

  • Smaller but cleaner waves, perfect for all levels
  • Fewer crowds and glassy conditions
  • Great alternative for a more relaxed surf trip


Ready to catch some waves? Book your stay at TropicalArts Resort & Studios for easy access to the best surf spots in Bocas del Toro. See you in the lineup!